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Heavy Sandbag ‘Shock Loading’ 280lb 127Kg Week 2: Implementing Jiu Jitsu In The Mix 😅
Автор: Sandbag Misfit
Загружено: 2025-08-09
Просмотров: 1107
Описание:
Just a full recap of a week of training in the pursuit to shoulder a 300lb sandbag plus building the adaptation to handle weight this heavy for volume. With adding jiu jitsu in the mix so the regular methodical routine was pretty botched this week and adjustments will be made to dial it in week by week as I move forward in this journey. Alot of gems and talk about the training and approach in this one 💪🏻
Thanks for being here! 💯🤝
This is week 1👇🏻
Heavy Sandbag ‘Shock Loading’ 280lb 127Kg Week 1 Recap ⚔️ 💪🏻
• Heavy Sandbag ‘Shock Loading’ 280lb 127Kg ...
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