Keto Recipe - Chocolate Roll Cake
Автор: RuledMe
Загружено: 2019-07-22
Просмотров: 128022
Описание:
Lately, I’ve been thinking about those little cake rolls that used to get backed in my school lunches. I wanted to recreate them…but elevate them in flavor and bring them over to the keto world. Instead of making a bunch of snack cakes, I decided to make one large roll that I could slice off and eat as I wanted (and eat, I did).
Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
https://www.ruled.me/keto-chocolate-r...
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Ingredients:
Chocolate Roll Cake
1 cup almond flour
4 tablespoons butter, melted
3 large eggs
¼ cup psyllium husk powder
¼ cup cocoa powder
¼ cup coconut milk
¼ cup sour cream
¼ cup erythritol
1 teaspoon vanilla
1 teaspoon baking powder
Cream Cheese Filling
8 ounces cream cheese
8 tablespoons butter
¼ cup sour cream
¼ cup erythritol
¼ teaspoon liquid Stevia
1 teaspoon vanilla
Nutrition Summary:
This makes 12 total slices. Each slice comes out to be 272.75 Calories, 26.07g Fats, 3.43g Net Carbs, and 5.44g Protein.
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/
Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/
Getting started? Everything you need is here:
http://www.ruled.me/start-here/
We also make things easy with this 30 day diet plan:
http://www.ruled.me/30-day-ketogenic-...
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