Full Body Kettlebell Workout for Beginners
Автор: Marcus Martinez
Загружено: 2013-06-24
Просмотров: 421066
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Give this beginner kettlebell workout a shot and let us know what you think! To receive the entire list of exercises and details shoot us and email at:
[email protected] with the subject "5 Minute Workout"
This kettlebell workout is geared towards the beginner, but anyone can use it. Pick a heavier weight and this workout will feel MUCH more difficult.
Check out our MBody Transformation Challenge on MBodyPro.com if you're ready to take your body and performance to another level!
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