Simple Kettlebell Workout for Beginners
Автор: Marcus Martinez
Загружено: 2013-10-18
Просмотров: 112158
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Kettlebells provide one of the most effective workouts around! With short (as little as 5 minutes) sessions you can get a full body workout.
With this 5 Minute mini-Block we go through just a handful of quick and easy exercises that are designed to get your butt in shape in as short a time as possible.
Go through this workout and let us know what you think!
For more like it along with performance tutorials, training blogs, articles and more check out MBodyPro.com
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