Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼
Автор: The Workout Witch
Загружено: 2025-01-25
Просмотров: 18983
Описание:
did you know that trauma gets stored in your body, not just in your mind? 👇🏼
trauma changes your body’s chemistry, leading to unexplained physical pain, health conditions, sleep issues, anxiety, & depres$ion 🥹
healing your body after stress / trauma isn’t supplementary…
it’s often THE MISSING link to healing after trauma 🤯
this is why you can spend years in talk therapy and still feel like 💩
talk therapy is a great way to change your trauma responses, but it’ll never fully resolve your trauma because it generally doesn’t address your body’s stored trauma 😮💨
if you want to feel good again, you have to release the stored trauma from your body ✌🏼
the good news is that you can release the stored trauma from your body in 30 days with somatic exercises ✨
after you release, you’ll feel significantly better both physically and emotionally ✨
your unexplained physical pain will be gone and you’ll have a ton more energy 💪🏼
you’ll feel emotionally stable & regulated ✨
releasing stored trauma disrupts your body’s habitual stress response, allowing your body to return to its natural, balanced state 🙌🏼
do you want to release stored trauma from your body?
release stress & stored trauma (30 day course) 🔗 https://theworkoutwitch.com/release 💖✌🏼💖
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#somatichealing #somaticexercises #nervoussystemhealing #nervoussystemregulation #freeze #noenergy #exhausted #overwhelmed #fatigue #dissociation #traumarelease #traumahealing #nervoussystemhealing #survivalmode #stressrelease #stressrelief #traumarecovery #hipopener
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