FULL DAY OF EATING | VEGAN BODYBUILDER (HIGH PROTEIN)

Описание: Check out Hawthorne (brian10 for 10% off) (this is a sponsored link):: http://www.hawthorne.co/humerusfitness

Today I want to take you along with me through a fully of eating delicious vegan wraps and burritos! The meals in this video are high protein and help you build muscle. If you enjoyed the video make sure to give it a thumbs up, leave a comment below and subscribe if you haven't already!

My recipe book (EVODT10 for 10% off): http://www.eatveganordietrying.com

Workout:
Incline DB Row: 1 x 8 | 3 x 12-16
Seated Cable Row: 1 x 6 | 3 x 12
Lat Pulldown: 3 x 10-14
Olympic Bar Curls: 2 x12
DB Curls: 1 x 6 | 3 x 12-16
Preacher Curls: 3 x 8-12

YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS!
► Try my favorite vegan supplements & protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian
► Get my recipe book: http://www.eatveganordietrying.com
► CONSIDER DONATING & BECOMING A PATRON:   / brianturner  
► ANI vegan shoes (BRIAN at checkout to donate $5 to Mercy for Animals): http://anibrand.com

MY OTHER SOCIAL MEDIA & CLOTHING BRAND:
► Instagram:   / brianturnerofficial  
► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com
► Check out my podcast: http://www.BriansPodcast.com
► My acne youtube channel:    / teamacne  

SEND US STUFF TO USE AND TRY! My PO Address:

2295 Needham Road #58
El Cajon, CA 92020
USA

All music/sound effects used under a commercial license provided by Epidemic Sound.