CLASSIC CLASS: How To Do Qigong ‘Deep Earth Pulsing’ With Master Teacher MICHAEL WINN 🎉 🌎
Автор: Courtney Alex, Everyday Qigong for Clarity & Calm
Загружено: 2018-05-07
Просмотров: 10388
Описание:
In this practice and classic video, meet one of my Master Qigong Teachers, Michael Winn, as he teaches us a practice called Deep Earth Pulsing. In it, move while you meditate, and connect to the energy of deep Earth. It's an extremely grounding practice - great for Empaths, Highly Sensitive People, or anyone who wishes to find more balance, center, and calm. Try this set for help with low back pain, anxiety, when you've got 3,000 ideas but can't seem to follow through on one, or when you find it challenging to sit down and meditate. As you practice, notice the feeling of wearing a pair of heavy boots! It's a fun one :)
Curious to learn more? Come practice with me and experience this magic for yourself!
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