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TRAINING FOR A SUB-3 IN ITALY!
Автор: Connor Runs
Загружено: 2026-01-28
Просмотров: 67
Описание:
We are into week 4 of Newport Marathon training, and it’s the first of two deload weeks.
It came at a good time, coinciding with a short trip to Italy.
In this video, I’ll take you through the logic behind a deload week, the sessions I do, and the sights Milan has to offer.
Thanks, as always, for watching. Drop a subscribe to be notified about these weekly videos!
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