ROASTED EGGPLANT HUMMUS | baba ganoush recipe | vegan gluten free | plant based diet | hello green

Описание: ROASTED EGGPLANT HUMMUS | baba ganoush recipe | vegan gluten free | plant based diet | hello green

This is a roasted eggplant hummus or also called baba ganoush recipe. Baba ganoush is traditionally a middle eastern recipe and its made with eggplant, garlic, lemon juice and tahini and it is naturally vegan and gluten free. This is an ideal recipes for a plant based diet and is a wonderful combination that makes a great appetizer. This delicious eggplant dip is made with roasted eggplant and roasted garlic. It is a vegan and gluten free hummus recipe and a great addition to you plant based recipes. The best homemade baba ganoush that I have made and tried so far and its a very easy baba ganoush recipe to make. This video will show you how to make baba ganoush step by step. Enjoy and let me know in the comments when you make it. We at HELLO GREEN are here for you! Thank you for your support and stay connected!

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Prep time: 20 minutes
Cook time: 50 minutes
Servings: 6

Ingredients:
3 Eggplants
6 Garlic Cloves
1 Lemon
1 Tbsp Salt
1 Tbsp Ground Cumin
1 tsp Red Chili Powder
4 Tbsp Tahini
4 Tbsp Extra Virgin Olive Oil

Method: Wash and dry the eggplant, pierce with knife several times to allow the eggplant to cook longer in the oven and bake at 400F for 50 minutes. Half way through flip the eggplant over and add the garlic cloves and roast for the remaining time. Take the roasted eggplant and garlic out of the oven and transfer to a large bowl, cover and let it rest for 30 minutes. Peel the eggplant skin, remove the top part and some of the seeds and transfer to a blender. Add the roasted garlic, salt, cumin, red chili peeper and lemon juice. Blend for a few seconds then add the tahini and olive oil. Blend for 2 to 3 minutes and serve the baba ganoush cold with your favorite gluten free crackers. You can also serve with freshly cut vegetables. Carrots, celery and cucumber go really well with the baba ganoush as well as pitta bread (if you find gluten free version or make at home). Enjoy.

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#babaganoush #eggplantdip #eggplanthummus #hellogreen