Fix This 1 Breathing Mistake and Swim Easier
Автор: Ocean Swim
Загружено: 2025-06-18
Просмотров: 4361
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Struggling to breathe while swimming freestyle? You’re likely overturning your head—and it’s throwing off your entire stroke.
✅ What you'll learn in this video:
How to keep one eye in the water while breathing
Why overturning causes your hips to sink and body to collapse
The 6-1-6 Drill to lock in smooth, balanced breathing
🔥 This small fix makes a huge difference in your efficiency and endurance.
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#freestylebreathing #swimmingtechnique #breathingfix
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