Yoga and Nature | Abhyas School of Yoga

Описание: Do you know that in yoga there are 84 lakh asanas?
Out of those 84 lakh asanas, the majority of the asanas have been inspired by Mother Nature and everything around us.
Nature has always played a vital part in how we are as a person. The closer we are to nature, the more humble we become. And through the practice of these asanas, in coordination with the breath, not only do we get great health benefits, but we also become more grounded, focused, balanced, adaptive, and intuitive, just like all the creatures in nature.

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo

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