HIPS & BACK MOBILITY - 22 minuti
Автор: Mati Move
Загружено: 2026-02-09
Просмотров: 67
Описание:
This class combines fluid, controlled movements to improve mobility, with holding exercises designed to increase hips and back flexibility.
A short, targeted practice, perfect for your daily or post-workout routine.
🟡 Join for free the MATI MOVE newsletter CLUB:
https://subscribepage.io/matimove-new...
You’ll receive exclusive contents and useful tips every month on Yoga, Pilates, and wellbeing :)
🟠 For daily inspirations follow me on Instagram: / mati_move
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: