Angamardana - Ultimate fitness program in Dubai BY ISHA HATHA YOGA TEACHER
Автор: Yore Yoga
Загружено: 2021-09-04
Просмотров: 5809
Описание:
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
TO REGISTER
https://forms.gle/A1mn7ED6rRn14cuP9
BENEFITS
Strengthens the spine, skeletal and muscular systems
Builds physical strength, fitness and tenacity
Invigorates the body, bringing a sense of lightness and freedom in the body
Prepares the body for Hatha Yoga
Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems
Helps in weight-loss
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