From Sirens to Stillness: Starlight Set | 30 Min Breathwork for High-Stress Professionals 🎶

Описание: STARLIGHT EXTENDED VERSION (for Music-Lovers)

Experience the full power of the Starlight Series in this 30-minute extended guided breathwork and meditation journey, combining electronic dance music (EDM) with powerful breathing techniques. With a balance of down-regulated and up-regulated breathwork set to uplifting music, this session helps you release stress, recharge energy, and align with your highest intentions. Designed especially for paramedics and first responders seeking tools to reset after demanding shifts, but accessible for any high-stress professional ready to transform through the breath. Perfect for music-lovers needing a daily reset, or whenever you need grounding and expansion in mind, body, and spirit.

#EDMBreathwork #MeditationForMusicLovers #ParamedicWellness #StarlightSeries #RaveTherapy


It only takes a moment of trust to believe in yourself… replacing worry with a deep unshakable calm. You know it’s right when you feel that energy shift. When your energy becomes cosmic… and makes the lights flicker. When you’re light as a feather, dressed in stardust, and feeling recklessly optimistic.

Stay grounded… even as you float amongst the stars… 💖

Starlight Series Playlist:
   • ✨ Starlight Meditation Series | Breathwork...  


Music:
No Many No Cry (Worakls Remix) - Oliver Koletzki, Leslie Clio, Worakles
Phase - Howle
Earth - Nora Van Elken
Night Time Bliss - Phello
Savannah - Nora Van Elken
Infinite - SoN
To The Moon - Blonde Maze
Mia amata - Peter Cavallo
Invisible Pathway - Sophie Hutchings
Kamal - Ludovico Einaudi, Andras Deak, Budapest Art Orchestra
Hope - Ambyion, GalaxyTones

Quote: Yung Pueblo