How To Get Flexible Legs- Stretch Routine
Автор: BodyKinect by Kendall
Загружено: 2020-12-25
Просмотров: 32909
Описание:
Follow this stretch routine to get flexible legs! These exercises will help improve leg flexibility quickly, so you can work on your favorite flexibility tricks, like the splits! Whether you are a dancer, yogi, or runner, this beginner stretch class is a great way to kickstart your flexibility training and get those legs even more flexible. Want to continue stretching? 😎 Check out my FLEXIBILITY PLAYLIST: • FLEXIBILITY (STRETCHES & TRICKS)
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Timecodes:
0:00 - Intro
0:42 - Warm-up
1:22 - Stretching Routine
10:57 - Outro
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