Do This Warm Up & Stretch Before Dance Class
Автор: BodyKinect by Kendall
Загружено: 2021-01-15
Просмотров: 25333
Описание:
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This is a contemporary dance class follow along warm up and stretch that includes a full body stretch, dynamic cardio, and ballet technique to get dancers ready for class. These flexibility stretches are beginner friendly and will set students up to learn a contemporary combo or travel across the floor.
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📸 Camera and Editing:
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❤️ Thank you to Fringe Dance Studio for the space! Find them at fringe.dance or / fringedancestudio
This video was sponsored by Skillshare!
Timecodes:
0:00 - Intro
0:43 - Stretching
21:32 - Skillshare
22:52 - Outro
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