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Chest Workout With Al Morris | 200 pound Dumbbell Press
Автор: The Takeover
Загружено: 2023-09-24
Просмотров: 8670
Описание:
Chest workout with Al Morris. I’m currently 12 weeks out from Nationals. I’m current body weight is 204 pounds.
Al’s body weight is 177 pounds.
We worked our was up to a top set of 200 dumbbells then moved on to some incline hammer strength.
PLEASE BE SURE TO CHECK OUT MY LATEST VIDEO HERE: YouTube: Derrione Hill
• Full Shoulder Routine| Gym talk
THANKS FOR WATCHING
PLEASE LIKE, COMMENT, SUBSCRIBE & SHARE THIS VIDEO.
I’D GREATLY APPRECIATE IT.
#fitnessmotivation #fitness #bodybuilding
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