Mermaid Flow - 40 Minute Intermediate Vinyasa Flow | Progressions to Mermaid Pose
Автор: Daria LeGrand
Загружено: 2021-09-13
Просмотров: 1657
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Mermaid Flow! The poses in this sequence will open your hips and heart to prepare your body for mermaid pose. This 40 minute vinyasa yoga practice is strong, fluid, and full of juicy full body openings.
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