MCT Oil Explained: The Fat That Turns Into Energy (But Is It Worth It?)
Автор: Moonstone & Matcha
Загружено: 2026-02-21
Просмотров: 2
Описание:
MCT oil is everywhere — in coffee, keto recipes, and “brain boost” supplements.
But what actually makes it different from coconut oil?
Well, in this video, we break down how medium-chain triglycerides are metabolized, what the research really says about ketones, metabolism, and brain health, and whether adding it to your routine makes sense.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: