Zoey Battle Cardio Yoga | Fast-Paced K-pop Hunter Flow | Full Body Fat-Burning Workout
Автор: Yoga For Everyone
Загружено: 2025-11-30
Просмотров: 19080
Описание:
Train like a K-pop demon hunter with this Zoey Battle Cardio Yoga | Fast-Paced Hunter Flow.
This high-energy yoga sequence blends power vinyasa, strength and light cardio to make you feel like you’re preparing for a real battle scene.
In this fast-paced hunter flow you will:
Fire up your legs with Chair, Lunges, Warrior and Goddess Pose
Build upper body and core strength with Plank, Chaturanga and Boat Pose
Increase your heart rate while still moving with mindful breath
Finish with a short cool down to reset your nervous system
This is perfect as a quick cardio yoga session, a K-pop inspired workout, or a warm-up before more intense training.
Roll out your mat, imagine training with Zoey in a neon-lit demon hunter world, and let this battle flow turn your body into hunter mode.
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