The Lift That BUILT a LION: The Traditional Hackenschmidt Lift

Описание: James R. Fuller Social Media Accounts!
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In this video, I will be discussing one of George Hackenschmidt's favorite leg exercises, the Hack Lift! This truly forgotten leg exercise helped the "Russian Lion" build the strength that allowed him to rise to the top of the heavyweight division in professional wrestling. I hope you all enjoy this video!
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