General Weight Training for the Intermediate by Bruce Randall: Full-Body Workout Routine From 1970!

Описание: Hello again, everyone! This is Rudolph Wilkins with Forgotten Fitness and today I would like to discuss another classic exercise routine. This time, published by the legendary bodybuilder Bruce Randall. General Weight Training for the Intermediate is a simple, yet elegant workout routine that anyone can follow and use to improve their physical fitness. If you have any questions, comments, or concerns about this particular routine, feel free to leave them in the comment section below, and with all that out of the way, I hope you all enjoy this video.

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