🔥4 MIN TABATA WORKOUT for ABS & GLUTES🔥ONE DUMBBELL WORKOUT for ABS & GLUTES🔥2 EXERCISES ONLY🔥

Описание: I wanted to include this 4 min TABATA BURNER in today's workout, but wanted to avoid going too long again. Hopefully you`ll find it here and use it if you think it's a good fit for you! This 4 min TABATA WORKOUT is 2 exercises only, beginner friendly, and won't put a lot of strain on your neck or back! It`s 100% floor work and can make for a great add-on to your regular routine. I`m using a 3 kg dumbbell in this workout.

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Here are a few playlists you might find useful:

Knee Friendly Workouts:
   • Knee Friendly Workouts  

Low Impact Cardio:
   • Low Impact Cardio Workouts  

4 Min Workouts:
   • 4 MIN WORKOUTS  

Standing Abs:
   • Standing Abs  

Let's Get Shredded Series:
   • LET`S GET SHREDDED SERIES  


D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥4 MIN TABATA WORKOUT for ABS & GLUTES🔥ONE DUMBBELL WORKOUT for ABS & GLUTES🔥2 EXERCISES ONLY🔥

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