Breath hold from 30 sec to 3 min in 20 minutes
Автор: Christian Wedoy
Загружено: 2021-12-20
Просмотров: 30130
Описание:
In this video you can see Lenka go from her 30 seconds breath hold ability when she started to how good she got with just 20 minutes of practicing correct breathing, relaxation and learning how the body reacts to longer breath holds.
Music:
Song 1:
Fractions by Alexander Nakarada | https://www.serpentsoundstudios.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/...
Song 2:
Fragments by AERØHEAD | / aerohead
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/...
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