How Important Relationships Can Decrease Anxiety & Depression | Dr. Maxine Ruddock | TEDxBoggyCreek

Описание: When we are socially connected we feel less depressed or anxious, we feel better about ourselves, and have better overall mental and physical health. Although many people have hundreds or thousands of social connections, that is often not enough. As a matter of fact, more and more Baby Boomers, Millennials and GenZs are reporting that they feel lonely or disconnected from others. Join Clinical Psychologist and Life Coach Dr. Max as she talks about the alarming decline in social connectedness, the spiritual, physical and emotional benefits of developing positive relationships, and simple ways to increase meaningful relationships. Dr Maxine Ruddock is a clinical Psychologist who has been
successfully coaching and counseling people for many years.
She is also the clinical director at Comprehensive Psychological and Assessment Services where she manages the development of the mental health programs, provides consultation to upper level clinicians regarding especially challenging clinical cases and trains Masters and Doctorate level students. Dr Ruddock is passionate about helping people identify and live their created purpose and utilizes proven strategies for helping them to do so. She is especially passionate about working with women and specializes in women’s issues. disabilities. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx