TRX Core Workout with TRX Trainer Georgia Leggy
Автор: TRXtraining
Загружено: 2021-03-02
Просмотров: 70013
Описание:
In honor of #WomensHistoryMonth, we're celebrating our badass female trainers. Now get ready for a core challenge! We guarantee you'll be shaking after this circuit with TRX UK Trainer Georgia.
Don't have a #SuspensionTrainer? Grab a pair of sliders.
1️⃣ TRX Plank with Abduction
2️⃣ TRX Pike Straddle
3️⃣ TRX V-Sit Shoulder Stand
👉 Burn out by holding a V-Sit and abduct
📹: IG georgialeggy
#TRX #SuspensionTrainer #TRXforANYBODY
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