TRX Sixpack workout | short but intense abs workout on the TRX, fit from everywhere

Автор: caromareike Guenther

Загружено: 2021-04-21

Просмотров: 4639

Описание: Hello friends :)),
TRX length: mid calf - so long, mine is a bit higher since I forgot the extender :D

Please make sure to keep your core tight - this is key for EVERY exercise on the TRX. Core tight, shoulders down and slow controlled movements!

Feel free to do the workout twice!

Caro x

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Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Performing each workout is at your own risk. min :)!

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TRX Sixpack workout | short but intense abs workout on the TRX, fit from everywhere

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