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Got Ripped w Farmers Carries! Insane Results! The Golden Double. Day 101 Conclusion, Part 2.
Автор: Smithy Fitness
Загружено: 2019-09-01
Просмотров: 4122
Описание: Over the past 90 days, and stretched out to about 100 days due to a vacation interruption, I have walked about 250 kilometres, carrying on average 80 pounds for a total time under tension of approx 55 hours! Also I did over 10,000 push ups, 100 40 yard sprints, hundreds of burpees and some pull ups as well. As far as I can tell, no one else has done such work and documented their progress each step of the way as I have done. The results are really quite amazing I think. I'm 59 and no TRT.
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