Connect Through Self-Compassion: Monthly Gathering with Kristin Neff

Описание: Dr. Kristin Neff invites you to join her new Monthly Self-Compassion Gathering—a 75-minute session designed to practice self-compassion in a supportive community. During these gatherings, you’ll experience the power of common humanity, recognizing that we all struggle and are not alone.

Each session begins with a guided practice, followed by small breakout groups to reflect and share with fellow participants. The gathering concludes with an open Q&A where you can ask Kristin anything about self-compassion—practices, research, or applying it to everyday life.

Learn more about the Monthly Self-Compassion Gathering with Kristin Neff here: https://tinyurl.com/gatherings-with-k...

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HELPFUL RESOURCES

Free Intro Session on Self-Compassion — https://tinyurl.com/free-intro-sessions
Take the Self-Compassion Test: https://self-compassion.org/self-comp...
Join the Self-Compassion Community: https://tinyurl.com/self-compassion-c...
Books by Dr. Kristin Neff: https://self-compassion.org/books-by-...
Attend a Gathering with Kristin Neff: https://tinyurl.com/gatherings-with-k...

STAY CONNECTED
Website: https://self-compassion.org
Subscribe:    / @neffkristin  
Facebook:   / selfcompassion  
Instagram:   / self_compassion  
Newsletter: https://self-compassion.org/newsletter/

Learn more about Kristin here: https://self-compassion.org/kristin-n...

#SelfCompassion #KristinNeff #EmotionalHealing #Mindfulness #Acceptance #HealingJourney #CompassionInAction #Resilience #InnerStrength