Wake up with unexplained shoulder pain? Do these exercises for instant relief

Описание: 🤔Do you feel pain whenever you reach something above your head? Feel pain even just by moving your arm a little?

Does exercising your shoulder relieve the pain or will it make it worse?

💡Here is the FACT. When you have a painful shoulder, stretching allows for motion and relieves stiffness. The more the shoulder is in use, the better off it will feel.

💡Tight shoulders can cause pain or stiffness in your neck, back, and upper body and limit your daily activities. Your shoulders may feel tight and stiff due to stress, tension, and overuse. It can be due to poor posture, reaching upward for a long time, incorrect sleeping positions, and injuries.

💡An injury to the rotator cuff, such as a tear, may happen suddenly when falling on an outstretched hand. It may also develop over time due to repetitive activities. Rotator cuff tears can also happen due to the breakdown (degeneration) of the tissues, which may happen as part of the aging process.

💡Do these 2 exercises gently and according to your pain level to maximize its effectivity. These are guaranteed to relieve shoulder pain as experienced by our patients.

💬Here is what a few of our patients are saying:💬

“First impression was how welcoming and positive all of the employees are! It's a relaxed and working together environment feel. I was thrilled at finding Nick Hunter and his group! They know how to treat painful areas with a painless gentle touch. I felt all of my muscles relax around my bone on bone area and they were able to relax and stretch muscles, tendons, etc around my shoulder problem. They gave me exercises that don't cause pain but build up the strength and flexibility. It's been less than a month and the tightness and pain are so much less because of their help. This is a pre-op treatment and I'm definitely returning post-op!They are a 5+ star group in my experience! Grateful!” - Nola Zona


🔗Visit our website for more: www.preferredptaz.com

Ready to unlock your full potential?
Call 623-486-3333 to schedule today. 📞📧

Visit us at Preferred Physical Therapy:
18301 N. 79th Ave. B122 Glendale, Arizona 85308
Telephone: 623-486-3333 | Fax: 623-486-3355

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