12-Minute Body Scan for Emotional Grounding – Calm, Center & Stabilize
Автор: Lyra Synthe
Загружено: 2026-02-20
Просмотров: 23
Описание:
This 12-minute guided body scan helps ground emotions, settle the nervous system, and bring your awareness back into the body. Ideal for stressful days, emotional overwhelm, or any moment you need to reconnect with yourself.
#bodyscan #emotionalgrounding #guidedmeditation #mindfulness #relaxation #lyrasynthe
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: