Chair Yoga Dance with Julie--this one's for Teddy
Автор: Julie Humphries
Загружено: 2025-11-17
Просмотров: 52
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Hello and welcome! I'm so glad you're here!
This dance is particularly special to me as it describes the love of parents and grandparents for their children. It came to me at a particularly stressful time, when our grandson was born; he had some struggles for the first few days of his life. Thankfully, he pulled through and is now thriving! I practiced this dance often during those first days, sending him love and strength.
This could also work as a form of self-care when you need a boost.
Who will you send love and strength to today?
Julie Humphries, the Yogi Esthetician
RYT200, Somatic Movement Teacher, Chair Yoga Dance Teacher, Esthetician, Reflexologist & Reiki Master
https://serenitybyjulie.ca/
/ serenitybyjulie
/ serenitybyjulie
/ @serenitybyjulie
If you would like to practice with me regularly, please email me at: [email protected]
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