25 Minute Cardio Strength Fat Burn Workout
Автор: The Sweat Movement
Загружено: 2026-02-11
Просмотров: 353
Описание:
This 25-minute Low-Impact Cardio + Strength workout is proof that you can get a great sweat without jumping, pounding your joints, or feeling wrecked after. It’s beginner-friendly, joint-friendly, and designed to help you build strength, improve endurance, and feel more confident in your body, no matter your starting point.
You’ll move through 4 simple low impact cardio exercises followed by 4 strength exercises.
This class is perfect for you if you’re:
✔️ New to working out
✔️ Postpartum and returning to movement
✔️ Looking for a low-impact cardio option
✔️ Wanting to switch up your routine
✔️ Short on time but still want a full-body workout
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