20 MIN INTENSE HIIT WORKOUT - FULL BODY - ALL STANDING , No Equipment, No Repeats
Автор: Hana Fit
Загружено: 2026-02-15
Просмотров: 438
Описание:
Get ready for a 20-minute intense full body HIIT workout you can do anywhere. This routine is all standing, no equipment, and no repeats, so it stays fun and effective from start to finish.
This workout helps burn fat, boost metabolism, and tone your entire body including abs, legs, arms, and glutes. Perfect for beginners and intermediate levels, with no jumping required—great for home workouts and small spaces.
Follow along, stay consistent, and feel the burn 🔥
Don’t forget to like, comment, and subscribe for more daily home workouts!
#HIITWorkout #FullBodyWorkout #FatBurn #HomeWorkout #NoEquipment
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