How to Do a Forward Roll | Step by Step Beginner Gymnastics Tutorial
Автор: Simple Gymnastics
Загружено: 2025-08-25
Просмотров: 1600
Описание:
Learn how to do a perfect forward roll with this easy, step-by-step gymnastics tutorial!
This video is designed for beginners, PE students, and anyone who wants to master the basics of gymnastics.
You’ll discover the correct technique, common mistakes to avoid, and simple progressions to make your forward roll safe and smooth. Perfect tool to help kids, teens, and adults learning gymnastics for the first time.
If you want to improve your gymnastics skills and build a strong foundation, start here with the forward roll.
Stay safe and enjoy!
00:00 Intro
00:12 Keypoints
00:53 Warm-up
01:11 Push-off phase
01:38 Rolling phase
02:46 Progression
03:40 Mistakes
04:01 Variations & Outro
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