3 vegan BREAKFASTS i ate to lose 36lbs in a few months

Описание: In this video, I'm going to show you weight loss breakfast recipe ideas that helped me lose 36lbs in the past 5 months. There are fat free, oil free plant based recipes that I have created specifically to be low calorie, filling and most importantly - delicious and easy to make! My plant based weight loss journey has not been linear but by eating fat free recipes the weight is now falling off!

⭐⭐⭐SALE SALE SALE!!!!⭐⭐⭐New Book! New Book! New Book!
50% OFF to the first 20 people! Here is the link https://payhip.com/GettingHealthyWith...

Here are my homemade vegan protein shakes I drank every day to lose 25lbs:    • my homemade vegan protein shakes I drank e...  

Here is the truth about my weight loss journey:    • the truth about my weight loss (30lbs down...  

Here is exactly what I did to lose the weight:    • how i lost 20lbs in 2 months!! // plant ba...  

Here are all the things I tried before to lose weight and it DIDN'T work! :    • Why you are STILL AN OVERWEIGHT VEGAN like...  

Here is my vulnerable weight loss story as well as my most current update:    • I can't believe THIS happened😩 (my embarra...  

Snickers Protein Shake
1/2 cup cooked chickpeas
1 large or 2 small frozen bananas
1 tbsp powedered peanut butter
1 tbsp cocoa powder
1 tsp vanilla extract ( didn't have any more when I made this video)
1 tbsp of your sweetener of choice (optional)
Blend

Sweet Potato Breakfast Bowl
1 med-lrg cooked sweet potato
1/2 ripe banana
1/4 cup unsweetened vanilla plant based milk
1 tsp vanilla extract (optional)
1 tsp of cinnamon or pie spice (pie spice makes it taste the best!)
Blend and warm a little!

Apple Oatmeal Pie
1 apple
1 banana
1/4 cup quick oats
1/2 tsp cinnamon
1/2 tsp apple pie spice
3/4 cup vanilla plant based milk
Bake for 30 mins at 375 degrees. MIx occasionally throughout cooking. Once finished, let cool for 5 mins to thicken up! Enjoy!

Music Credit:
YouTube Audio Library