Shoulder Opening Exercises/Shoulder Flexibility Exercises/Shoulder Mobility training - Yoga Saathi

Описание: Hii guys most welcome to my YouTube channel yoga Saathi. This channel provide to you a lot of information of practices about different types of yogasana for beginners as well as advanced practitioner and those practitioner also who prepared himself for competitions. And also provide other information only related to yoga so if you want to learn accurate posture of different yogasana and other information about yoga ,You should subscribe this channel because I am providing regularly video for different Asana.
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And I will explain - Asana mistakes, solution for these mistake, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the competition rules and regulation all these information are provided by us . so guys if you loved our work please subscribe our channel and don't forget to ,like ' Comment and Share.
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Part - 2
In this video you get knowledge about shoulder flexibility by doing these different exercises you can do al shoulder stretch related asana easily like Chakrasan , Dhanurasan , Natraj asana , Rajkapot asana and so many other asana Releted to shoulder flexibility.
so if you want to getting knowledge about shoulder joint flexibility watch this video till end.

part - 1 shoulder video
   • Shoulder Opening Exercises/Shoulder Flexib...  

Leg Muscles Exercise
   • How To Open Your Leg muscles Flexibility/L...  

Leg Muscles Part - 1
   • Leg Muscles Exercises/ Hamstring Muscles E...  

Breathing Exercise
   • बाह्य प्राणायाम | महर्षि पतंजलि द्वारा बता...  

How to increase BACKBENDING WITH BRICKS
   • How To Increase Backward Bending With Bric...  

Backward Bending part - 1- FOR BEGINNERS video link
   • How To Start Backbending For Beginner. Par...  

Backward Bending part 2 FOR INTERMEDIATE Practitioner
   • How To Increase Backbending/ Backward Bend...  

Backward Bending part 3 FOR ADVANCED Practitioner

   • How To Increase Your Backward Bending For ...  

How to do TITIBHASANA
   • TITIBHASANA tutorial/Five types of practic...  

How to do PASCHIMOTTANASANA
   • How To Do Paschimottan Asana Step by Step....  

RIGHT TECHNIQUES OF FORWARD BENDING
   • Mistakes and Right Techniques For Forward ...  

How To Learn CHAKRASANA
   • How To Do Chakrasana/Chakrasana Tutorial I...  

How To Learn DHANURASANA
   • How To Do Purna Dhanurasana. Solution For ...  

How To Learn USHTRASANA
   • How to do Ushtrasana/camel pose by Rudra p...  

How To Learn RAJKAPOT ASANA
   • How To Do Rajkapot Asana - Yoga Saathi  
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#shoulderstretch #yogasaathi #Rudra_prasad
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#chakrasana
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