75 Soft Challenge Results // second round of this workout challenge

Автор: Lydia DeLay

Загружено: 2024-03-27

Просмотров: 3546

Описание: I completed the 75 Soft Challenge for the second time! I'm sharing my motivation, feelings towards the challenge, and results! This workout challenge was so transformative to me, so I highly recommend you try out the 75 soft challenge to start your health journey!

LINKS:

75 Soft Challenge papers: https://www.create.101planners.com/wp...

Instagram @lydiadelay.youtube:   / lydiadelay.youtube

TikTok: tiktok.com/@lydiadelay

Goodreads- Lydia DeLay   / lydia-delay

Pinterest: https://pin.it/6VRPsyA

VIDEOS YOU MAY LIKE:

5 Star Reads of 2023:    • My 5 Star Reads // best books of 2023

Start of My New Health Journey:    • I Completed the 75 Soft Challenge! // my r...

Books To Get Back Into Reading:    • Books To Get Back Into Reading 📖  // simpl...

MUSIC:

Music by Mr. Jello - Passion Fruit - https://thmatc.co/?l=928935EF

Q&A:

Camera? -Canon G7X Mark II

Editing software? -iMovie

Posting time? -5pm EST

Feel free to subscribe to my channel! Don't forget to hit the notification bell!

Be a blessing to others today!

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...

75 Soft Challenge Results // second round of this workout challenge

Доступные форматы для скачивания:

Скачать видео

Информация по загрузке:

Скачать аудио

Похожие видео

75 Soft Challenge Complete! The Journey, The Results, and What I Learned

75 Soft Challenge Complete! The Journey, The Results, and What I Learned

I did the 75 soft challenge | workouts, struggles & results

I did the 75 soft challenge | workouts, struggles & results

First Week Of Medical School Vlog 🩺 // raw thoughts + emotions 🎢

First Week Of Medical School Vlog 🩺 // raw thoughts + emotions 🎢

Do THIS Before Starting 75 HARD Challenge

Do THIS Before Starting 75 HARD Challenge

You DON'T NEED Another Diet. You NEED This First.

You DON'T NEED Another Diet. You NEED This First.

I did the 75 Soft Challenge | Workouts, Food & FINAL results!

I did the 75 Soft Challenge | Workouts, Food & FINAL results!

my first week of doing 75 hard *transforming my life in 75 days*

my first week of doing 75 hard *transforming my life in 75 days*

LOSE FAT doing the 75 SOFT CHALLENGE : BEFORE & AFTER RESULTS

LOSE FAT doing the 75 SOFT CHALLENGE : BEFORE & AFTER RESULTS

Transforming my Life — Why the 75 Soft Challenge Is My New Life Hack

Transforming my Life — Why the 75 Soft Challenge Is My New Life Hack

I Gained Weight…So I JUMPED ROPE for 30 MINUTES for 2 Weeks| Before and After Results| Tips included

I Gained Weight…So I JUMPED ROPE for 30 MINUTES for 2 Weeks| Before and After Results| Tips included

A Month In Medical School 🩺 // learn the musculoskeletal system with me!

A Month In Medical School 🩺 // learn the musculoskeletal system with me!

How 50 Days on the 75 Soft Challenge Changed Everything! - {Mindset, Workout Routine, Decluttering}

How 50 Days on the 75 Soft Challenge Changed Everything! - {Mindset, Workout Routine, Decluttering}

Completing 75 hard challenge | mom of three | working mom

Completing 75 hard challenge | mom of three | working mom

I Finished 75 Soft: *Results* Thoughts and Overcoming Challenges (Fall 2024)

I Finished 75 Soft: *Results* Thoughts and Overcoming Challenges (Fall 2024)

75 soft challenge rules: 7 habits I'm tracking for the challenge 💪🏼

75 soft challenge rules: 7 habits I'm tracking for the challenge 💪🏼

A Week In Medical School 👩‍🏫 // weekly vlog

A Week In Medical School 👩‍🏫 // weekly vlog

My 75 Soft Challenge Experience | Results, Struggles, & Tips

My 75 Soft Challenge Experience | Results, Struggles, & Tips

I tried the STAIRMASTER everyday for 14 days (30 minute results?)

I tried the STAIRMASTER everyday for 14 days (30 minute results?)

I started 75 soft & here's how it's going | free notion template

I started 75 soft & here's how it's going | free notion template

I COMPLETED 75 HARD

I COMPLETED 75 HARD