I Gained Weight…So I JUMPED ROPE for 30 MINUTES for 2 Weeks| Before and After Results| Tips included

Описание: #jumprope #crossrope #weightgain
I stopped exercising and gained most of my weight back. I knew if I started jumping rope again i would lose the weight. I lost weight and belly fat in my other jump rope videos. I wanted to step it up and do a 30-minute workout. 30 minutes of just jump roping!!! I first needed to find the time to work out and a place to do it in without disturbing others. Let me know if you see a difference. lf you like this video, please support my channel by hitting the subscribe button and sharing this video. If you are reading this, say hi to me in the comments. Let me know if you have any questions. Be safe :)

Jump Rope Challenge

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My Videos
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5 Things To Know As A Beginner    • Beginner Jump Rope Tips (Must Watch)  


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Keywords:
Jump rope, jump roping, jumping rope, 30 minute workout, 30 minute cardio, developingher