Love + Gratitude Reset (5 Minutes)
Автор: Heidi Kline D.C.
Загружено: 2026-02-01
Просмотров: 29
Описание:
This 5-minute Love + Gratitude Reset offers a gentle, grounding pause you can return to anytime.
In just a few minutes, this practice helps you soften your breath, reconnect with your heart, and anchor into what truly matters — not the doing, but the being.
This short practice is especially supportive during full or emotionally complex seasons:
family gatherings, chosen family, loneliness, grief, joy, travel, or simply the rush of everyday life.
Take a moment to slow down.
Return to your body.
Let love and gratitude rise naturally within you.
Created and recorded by Dr. Heidi Kline, DC
Music · Healing · Creative Life
(Private unlisted link for newsletter listeners — please do not share without permission.)
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