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Why I Train Advanced Bodyweight Skills (and Why You Should Too)
Автор: Safwani
Загружено: 2025-11-17
Просмотров: 901
Описание:
Most people train advanced bodyweight skills because they look cool and they want something to show off.
I train them for a different reason — I want these movements to feel normal.
When difficult skills become your everyday baseline,
your strength, control, and physique change completely.
This video breaks down why I train advanced bodyweight skills,
and why raising your baseline strength can change the way you move.
#bodyweighttraining #calisthenics #strengthtraining #skilltraining #fitness
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