This One Technique Could Transform Your Training Results: Surgeon Explains BFR

Описание: What is Blood Flow Restriction Training and why is Conor McGregor and Olympic athletes using it in their training? Today, orthopedic surgeon Dr. Chris Raynor explains the advantages and benefits of KAATSu blood flow restriction training developed by Yoshiaki Sota. #bloodflowrestrictiontraining #kaatsu #bfrtraining

As seen on CBC: National.

Does Blood Flow Restriction Training Work?
   • Does blood flow restriction training work?  

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Please watch: "Surgeon Reacts to The Witcher Blaviken Market Fight Scene | Dr Chris Raynor"
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