What Kind of Mat Should I Buy? | Online Pilates Classes

Описание: What is the best #PilatesMat? Can you use your yoga mat or your strength training mat? And, if you do get one with handles and strap how does it help you? All these questions and more in this live! If you've been wanting to upgrade your #PilatesPractice the missing link might just be in this live!

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Lesley Logan, a certified Pilates, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise video tutorials where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves, and has taught thousands of students. When not teaching from her studio in Las Vegas, Lesley is hosting her podcast Be It Till You See It or traveling the world leading Pilates retreats. For my full story go here: https://lesleylogan.co/about-lesley/

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