How to Kettlebell Deadlift - for Beginners!

Описание: Dr. Keith from the Durable Body goes over how to properly deadlift a kettlebell.

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Timecodes:
0:00 Intro
0:35 Kettlebell Deadlift Tutorial
1:44 Sets and Reps

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This video will explain how to kettlebell deadlift for beginners and dive into the proper kettlebell deadlift technique to build strong glutes, hamstrings, and back muscles.

#GoodRehabits #Deadlift #kettlebellexercises

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