How To Do A Kettlebell Deadlift: Correct Form & Mistakes To Avoid | Masterclass | Myprotein

Описание: Learn how to do the perfect kettlebell deadlift in this easy-to-follow beginner tutorial from a kettlebell master trainer.

Want to learn how to do a kettlebell deadlift from a pro? We got Myprotein athlete and Fiit trainer, Luke Baden Barnsley, to share his top tips for nailing the correct form and technique, as well as common mistakes to avoid.

Deadlifts are a super-effective exercise to make part of your leg day — targeting the hamstrings, glutes, and back. Many people find the form a little tricky to get right at first, which can lead to strains or injury, but with these simple steps you’ll be set to go.

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How To Do A Kettlebell Deadlift: Correct Form & Mistakes To Avoid | Masterclass | Myprotein

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