Yoga for Stress Relief (2 part) - Yoga with Lisa

Описание: Yoga for Stress Relief (2 part) - Yoga with Lisa

Gentle Yoga Secrets with Lisa: Subscribe!
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• We'll show you magical movements that will help your heart become calm like a little cloud, and your body — soft and flexible like a flower in the wind.
• Every single one of our videos is a small, kind game that's super easy to remember.
• We will learn how to rest together and smile, so you feel good everywhere: in kindergarten, at home, or even in your sleep.
• Come join us, and let your day become the gentlest!