Yoga with Lisa

✨ Fun Yoga with Lisa: Hello, friends!
• Welcome to our magical team! This is the best place to turn into a superhero, a strong tree, or a sleepy kitty!
• Yoga just for you: We do the simplest and coolest exercises. You can do them right in your room or even in the classroom!
• Why do we need yoga? To learn how to rest when you're tired, be calm when you're sad or scared, and grow strong and flexible like a gymnast!
• Movement is like a game: We'll move in fun ways, just like we're playing a game! The poses are easy to remember because they look like animals and objects.
• No more waiting! Put on your brightest outfit and let's start playing yoga right now!