Yoga for Emotional Balance (13 part) - Yoga with Lisa
Автор: Yoga with Lisa
Загружено: 2025-11-27
Просмотров: 191
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🧘♀️ Yoga for Emotional Balance
Hello, amazing kids! ✨ Are you ready for some calm and peace? Join Yoga with Lisa for a special kids yoga session focused on emotional balance! This is the perfect mindfulness for children routine to help you feel happy, safe, and centered.
We will use gentle yoga poses like Child's Pose and Tree Pose to melt away worry and learn how to breathe deeply to feel calm. This easy kids exercise is great for anxiety relief and building inner peace right at home!
Ready to balance your feelings and find your inner superpower of calmness?
Don't forget to subscribe for more mindful kids and wellbeing for children videos! Let's find our happy place together!
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