Teen Lift Off 2026 | Our First Teen Powerlifting Event at Renovation Training Company
Автор: Lisa Berry
Загружено: 2026-02-08
Просмотров: 28
Описание:
Renovation Training Company hosted its first-ever Teen Lift Off, a mock powerlifting event for our Teen Barbell Club athletes.
These teens stepped up to showcase their hard work and strength in the back squat, bench press, and deadlift (with one athlete performing a push press).
This event wasn’t about competition—it was about confidence, proper lifting, and celebrating progress. Every athlete showed focus, courage, and determination, and we couldn’t be prouder of how they represented themselves and our gym.
💪 Strong bodies. Strong habits. Strong futures.
Time Stamps:
0:00 Intros
10:38 Girls & Preteen Boys | Back Squats
18:10 Boys | Back Squats
30:25 Girls & Preteen Boys | Bench Press
54:02 Boys | Bench Press
1:06:41 Girls & Preteen Boys | Deadlift
1:14:07 Boys | Deadlift
1:21:05 Results
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