15 MIN Total Body Fatburner Workout for Beginners | Achievable & No Equipment
Автор: In Shape with Lily
Загружено: 2022-06-05
Просмотров: 4429
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This 15-minute Total Body Conditioning Workout will shred your entire body. It's a low impact & beginner friendly workout with no jumping variations but you will still feel every part of your body burning.
Equipment is not required, just grab your mat and enjoy exercising.
Let me know in the comments down below how your muscles feel afterwards.
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👉🏼 𝘔𝘰𝘳𝘦 𝘞𝘰𝘳𝘬𝘰𝘶𝘵𝘴: https://bit.ly/inshapeLily_FullBody
👉🏼 𝘠𝘰𝘶𝘵𝘶𝘣𝘦: / inshapewithlily
👉🏼 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮: / inshape_lily
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👉🏼 𝘉𝘶𝘴𝘪𝘯𝘦𝘴𝘴 𝘐𝘯𝘲𝘶𝘪𝘳𝘺: [email protected]
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🎧 All music courtesy of www.epidemicsound.com
Get a 30 day free trial of copyright free music ➡️ https://bit.ly/inshapeLily_ES
1. Song: Dance | Artist: Lvly
2. Song: Who knew | Artist: Milva
3. Song: Feel the energy | Artist: Katnip
4. Song: My home is you | Artist: Mindme
5. Song: Shine a little | Artist: Craig Reever
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This channel offers fitness information but you should not rely on this information as a substitute for professional medical advice. By engaging in the exercises, you agree that you do so at your own risk.
This is my own personal workout and you may need to adjust the routine to your own pace and take more breaks if required. Your health and safety are the utmost importance, so find out what works the best for you.
🆃🅷🅰🅽🅺 🆈🅾🆄
For your support as my Workout Buddy. Let's aim together for a fitter & healthier lifestyle.
ㄥ丨ㄥㄚ 💜
#15minworkout #fullbodyworkout #homeworkout #nojumpingworkout
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